{"id":2,"date":"2021-03-07T13:46:29","date_gmt":"2021-03-07T12:46:29","guid":{"rendered":"https:\/\/flow-hagen.de\/\/?page_id=2"},"modified":"2026-03-26T12:39:26","modified_gmt":"2026-03-26T11:39:26","slug":"beispiel-seite","status":"publish","type":"page","link":"https:\/\/flow-hagen.de\/","title":{"rendered":"Startseite"},"content":{"rendered":"\n<div style=\"height:171px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-desktop\"><\/div>\n\n\n\n<div style=\"height:83px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-tablet\"><\/div>\n\n\n\n<div style=\"height:61px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-mobile\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-large-font-size\">Breathe. Love. Live. <br>yoga<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity show-on-mobile sized\"\/>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-desktop-and-tablet\"><\/div>\n\n\n\n<div class=\"wp-block-columns default-width divider-lines is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left show-on-desktop-and-tablet wp-block-paragraph\">Nur wir selbst k\u00f6nnen positive \u00c4nderungen in unserem Leben bewirken. Wie wir jetzt denken, f\u00fchlen und wie wir uns um unseren K\u00f6rper k\u00fcmmern, bestimmt unsere Zukunft. Wir d\u00fcrfen lernen, uns zu lieben so wie wir sind, uns unsere Fehler verzeihen und gleichzeitig Selbstliebe praktizieren, um wachsen zu k\u00f6nnen. So k\u00f6nnen wir Balance, Kraft, Flexibilit\u00e4t und ein offenes Herz f\u00fcr unseren Alltag entwickeln und weiterwachsen.<\/p>\n\n\n\n<p class=\"has-text-align-center show-on-mobile wp-block-paragraph\">Nur wir selbst k\u00f6nnen positive \u00c4nderungen in unserem Leben bewirken. Wie wir jetzt denken, f\u00fchlen und wie wir uns um unseren K\u00f6rper k\u00fcmmern, bestimmt unsere Zukunft. Wir d\u00fcrfen lernen, uns zu lieben so wie wir sind, uns unsere Fehler verzeihen und gleichzeitig Selbstliebe praktizieren, um wachsen zu k\u00f6nnen. So k\u00f6nnen wir Balance, Kraft, Flexibilit\u00e4t und ein offenes Herz f\u00fcr unseren Alltag entwickeln und weiterwachsen.<\/p>\n\n\n\n<p class=\"has-text-align-left show-on-desktop-and-tablet wp-block-paragraph\"><strong> Dabei hilft uns Yoga.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"show-on-desktop-and-tablet wp-block-paragraph\">Jede*r kann Yoga \u00fcben! Ziel hierbei ist nicht das perfekte Aussehen, sondern das gute Gef\u00fchl, das entsteht und das Du mitnehmen kannst in Deinen Alltag. Es ist dabei wirklich egal, ob Du schon Erfahrungen mit Yoga gemacht hast oder zum ersten Mal auf der Yogamatte stehst.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center show-on-mobile wp-block-paragraph\"><strong> Dabei hilft uns Yoga.&nbsp;<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left show-on-desktop-and-tablet wp-block-paragraph\">Bei Flow unterrichten wir Yoga als ein wirkungsvolles Instrument, Ruhe und Stabilit\u00e4t in Dein Leben zu bringen, dabei st\u00e4rker und zentrierter zu werden und so die Aufregungen und Anforderungen, die das Leben im Alltag mit sich bringen, besser meistern zu k\u00f6nnen.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-left show-on-desktop-and-tablet wp-block-paragraph\"><strong>Jenseits aller Trends ist Yoga vor allem eine tiefe Praxis, um bei Dir anzukommen.<\/strong><\/p>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-desktop-and-tablet\"><\/div>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-mobile\"><\/div>\n\n\n<div class='custom-block cta-block'><div class='button-wrap  align-left'><a href='https:\/\/flow-hagen.de\/yoga\/' target='' class='style-'>Erfahre Mehr<\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:141px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-desktop\"><\/div>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-tablet\"><\/div>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-mobile\"><\/div>\n\n\n\n<div class=\"wp-block-columns full-width mobile-reverse is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center text-column medium-gold is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-mobile\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/flow-hagen.de\/\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz-150x150.png\" alt=\"\" class=\"wp-image-64\" srcset=\"https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz-150x150.png 150w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz-300x300.png 300w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz-720x725.png 720w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz.png 725w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Unsere Yogakurse<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity aligncenter\"\/>\n\n\n\n<p class=\"has-text-align-center show-on-desktop wp-block-paragraph\"><strong>Was bekommst du bei Flow?<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center show-on-mobile wp-block-paragraph\"><strong>Was bekommst du bei Flow?<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center show-on-desktop wp-block-paragraph\">Wir bieten Dir eine Vielzahl von unterschiedlichen Kursen:&nbsp;von kraftvollem Vinyasa Flow, \u00fcber klassisches Hatha Vinyasa Yoga,&nbsp;Yin Yoga, Hatha Yoga, geschlossenen Anf\u00e4ngerkursen, Yoga f\u00fcr Kids u.v.m. ist f\u00fcr jede*n etwas dabei.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center show-on-mobile wp-block-paragraph\">Wir bieten Dir eine Vielzahl von unterschiedlichen Kursen:&nbsp;von kraftvollem Vinyasa Flow, \u00fcber klassisches Hatha Vinyasa Yoga,&nbsp;Yin Yoga, Hatha Yoga, geschlossenen Anf\u00e4ngerkursen, Yoga f\u00fcr Kids u.v.m. ist f\u00fcr jede*n etwas dabei.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center show-on-tablet wp-block-paragraph\"><strong>Wir bieten Dir eine Vielzahl von Kursen<\/strong>: von kraftvollem Vinyasa Flow, \u00fcber klassisches Hatha Vinyasa Yoga,&nbsp;Yin Yoga, Hatha Yoga, geschlossenen Anf\u00e4ngerkursen, Yoga f\u00fcr Kids u.v.m.<\/p>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-desktop-and-tablet\"><\/div>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-mobile\"><\/div>\n\n\n<div class='custom-block cta-block'><div class='button-wrap  align-center'><a href='https:\/\/flow-hagen.de\/yoga\/' target='' class='style-'>Erfahre Mehr<\/a><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class='custom-block special-element show-on-desktop-and-tablet'><div class='positioning align-right' style='right:100px;'><a href='https:\/\/flow-hagen.de\/kursplan\/' target=''><img src='https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/kursplan-button.png' alt='' class='default src-acf type-img size-relative' srcset='https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/kursplan-button.png 230w,'  sizes='(max-width: 768px) 100vw, 13vw' \/><\/a><\/div><\/div>\n\n<div class='custom-block quad-image-block full-height'><div class='image-box dynamic--image-bg default src-acf type-bg size-quad'  data-img-480=\"https:\/\/flow-hagen.de\/wp-content\/uploads\/2025\/06\/startseite-pose-1-480x480.jpg\"data-img-960=\"https:\/\/flow-hagen.de\/wp-content\/uploads\/2025\/06\/startseite-pose-1-960x960.jpg\"data-img-1440=\"https:\/\/flow-hagen.de\/wp-content\/uploads\/2025\/06\/startseite-pose-1.jpg\"data-width=\"50\"style=\"background-image:url(https:\/\/flow-hagen.de\/wp-content\/uploads\/2025\/06\/startseite-pose-1-480x480.jpg)\"><\/div><\/div>\n\n<div class='custom-block special-element show-on-mobile'><div class='positioning align-right' style='right:100px;'><a href='https:\/\/flow-hagen.de\/kursplan\/' target=''><img src='https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/kursplan-button.png' alt='' class='default src-acf type-img size-relative' srcset='https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/kursplan-button.png 230w,'  sizes='(max-width: 768px) 100vw, 13vw' \/><\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:1px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns full-width is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class='custom-block quad-image-block full-height'><div class='image-box dynamic--image-bg default src-acf type-bg size-quad'  data-img-480=\"https:\/\/flow-hagen.de\/wp-content\/uploads\/2023\/07\/business-yoga-neu-480x480.jpg\"data-img-960=\"https:\/\/flow-hagen.de\/wp-content\/uploads\/2023\/07\/business-yoga-neu-960x960.jpg\"data-width=\"50\"style=\"background-image:url(https:\/\/flow-hagen.de\/wp-content\/uploads\/2023\/07\/business-yoga-neu-480x480.jpg)\"><\/div><\/div>\n\n<div class='custom-block special-element'><div class='positioning align-left' style='left:100px;'><a href='https:\/\/flow-hagen.de\/kursplan\/' target=''><img src='https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/04\/preise-button-neu2.png' alt='' class='default src-acf type-img size-relative' srcset='https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/04\/preise-button-neu2.png 230w,'  sizes='(max-width: 768px) 100vw, 13vw' \/><\/a><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center text-column medium-gray is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-mobile\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/flow-hagen.de\/\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz-150x150.png\" alt=\"\" class=\"wp-image-64\" srcset=\"https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz-150x150.png 150w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz-300x300.png 300w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz-720x725.png 720w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz.png 725w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Unser Studio<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity aligncenter\"\/>\n\n\n\n<p class=\"has-text-align-center show-on-desktop wp-block-paragraph\"><strong>Wir verstehen unser Studio als Refugium, als Oase der Ruhe und des Friedens, und auch als Kraftquelle und Urlaub vom Alltag.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center show-on-mobile wp-block-paragraph\"><strong>Wir verstehen unser Studio als Refugium, als Oase der Ruhe und des Friedens, und auch als Kraftquelle und Urlaub vom Alltag.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center show-on-tablet wp-block-paragraph\"><strong>Wir verstehen unser Studio als Refugium&#8230;<\/strong><br>&#8230;als Oase der Ruhe und des Friedens, und auch als Kraftquelle und Urlaub vom Alltag.<\/p>\n\n\n\n<p class=\"has-text-align-center show-on-desktop wp-block-paragraph\">Gelegen im gr\u00fcnen S\u00fcden von Hagen, direkt an der Autobahn A45 Ausfahrt Hagen-S\u00fcd, sind wir sowohl f\u00fcr&nbsp;Hagener*innen als auch f\u00fcr die umliegenden Orte sehr gut erreichbar. Parkpl\u00e4tze direkt vor der T\u00fcr sind mehr als ausreichend vorhanden.<\/p>\n\n\n\n<p class=\"has-text-align-center show-on-mobile wp-block-paragraph\">Gelegen im gr\u00fcnen S\u00fcden von Hagen, direkt an der Autobahn A45 Ausfahrt Hagen-S\u00fcd, sind wir sowohl f\u00fcr&nbsp;Hagener*innen als auch f\u00fcr die umliegenden Orte sehr gut erreichbar. Parkpl\u00e4tze direkt vor der T\u00fcr sind mehr als ausreichend vorhanden.<\/p>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-desktop\"><\/div>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-mobile\"><\/div>\n\n\n<div class='custom-block cta-block'><div class='button-wrap  align-center'><a href='https:\/\/flow-hagen.de\/studio\/' target='' class='style-'>Erfahre Mehr<\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:171px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-desktop\"><\/div>\n\n\n\n<div style=\"height:81px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-tablet\"><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-mobile\"><\/div>\n\n\n\n<div class=\"wp-block-columns default-width is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center text-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-left show-on-desktop-and-tablet\">Unsere app <br>F\u00fcr eine unkomplizierte Kursbuchung<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center show-on-mobile\">Unsere app F\u00fcr <br>eine unkomplizierte <br>Kursbuchung<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<p class=\"show-on-desktop-and-tablet wp-block-paragraph\"><strong>Du kannst Dir unsere kostenlose flowyoga.lifestyle APP herunterladen.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center show-on-mobile wp-block-paragraph\"><strong>Du kannst Dir unsere kostenlose flowyoga.lifestyle APP herunterladen.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"show-on-desktop-and-tablet wp-block-paragraph\">So hast Du unseren tagesaktuellen Kursplan immer mit einem Klick dabei. Du kannst Kurse und Workshops buchen, Dein Konto verwalten, Deine Termine bei uns checken u.v.m.<\/p>\n\n\n\n<p class=\"has-text-align-center show-on-mobile wp-block-paragraph\">So hast Du unseren tagesaktuellen Kursplan immer mit einem Klick dabei. Du kannst Kurse und Workshops buchen, Dein Konto verwalten, Deine Termine bei uns checken u.v.m.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-desktop-and-tablet\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-mobile\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column no-padding is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group show-on-desktop-and-tablet is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large show-on-desktop\"><img loading=\"lazy\" decoding=\"async\" width=\"373\" height=\"633\" src=\"https:\/\/flow-hagen.de\/\/wp-content\/uploads\/2021\/05\/handy-button-startseite-3.jpg\" alt=\"\" class=\"wp-image-2206\" srcset=\"https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/05\/handy-button-startseite-3.jpg 373w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/05\/handy-button-startseite-3-177x300.jpg 177w\" sizes=\"auto, (max-width: 373px) 100vw, 373px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image alignleft size-large show-on-mobile\"><img loading=\"lazy\" decoding=\"async\" width=\"406\" height=\"453\" src=\"https:\/\/flow-hagen.de\/\/wp-content\/uploads\/2021\/05\/handy-button-kurse-workshops-neu-1.png\" alt=\"\" class=\"wp-image-2211\" srcset=\"https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/05\/handy-button-kurse-workshops-neu-1.png 406w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/05\/handy-button-kurse-workshops-neu-1-269x300.png 269w\" sizes=\"auto, (max-width: 406px) 100vw, 406px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large show-on-tablet\"><img loading=\"lazy\" decoding=\"async\" width=\"406\" height=\"453\" src=\"https:\/\/flow-hagen.de\/\/wp-content\/uploads\/2021\/05\/handy-button-kurse-workshops-neu-1.png\" alt=\"\" class=\"wp-image-2211\" srcset=\"https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/05\/handy-button-kurse-workshops-neu-1.png 406w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/05\/handy-button-kurse-workshops-neu-1-269x300.png 269w\" sizes=\"auto, (max-width: 406px) 100vw, 406px\" \/><\/figure>\n\n\n<div class='custom-block special-element home-app-button show-on-desktop'><div class='positioning align-right' style='right:80%;top:-330px;'><a href='https:\/\/apps.apple.com\/us\/app\/flowyoga-lifestyle\/id1264704337?amp%3Bmt=8&#038;ls=1' target=''><img src='https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/04\/handy-button-5.png' alt='' class='default src-acf type-img size-relative' srcset='https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/04\/handy-button-5.png 230w,'  sizes='(max-width: 768px) 100vw, 13vw' \/><\/a><\/div><\/div>\n\n<div class='custom-block special-element home-app-button show-on-tablet'><div class='positioning align-right' style='right:80%;top:-100px;'><a href='https:\/\/apps.apple.com\/us\/app\/flowyoga-lifestyle\/id1264704337?amp%3Bmt=8&#038;ls=1' target=''><img src='https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/04\/handy-button-5.png' alt='' class='default src-acf type-img size-relative' srcset='https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/04\/handy-button-5.png 230w,'  sizes='(max-width: 768px) 100vw, 13vw' \/><\/a><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group show-on-mobile is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"406\" height=\"453\" src=\"https:\/\/flow-hagen.de\/\/wp-content\/uploads\/2021\/05\/handy-button-kurse-workshops-neu-1.png\" alt=\"\" class=\"wp-image-2211\" srcset=\"https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/05\/handy-button-kurse-workshops-neu-1.png 406w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/05\/handy-button-kurse-workshops-neu-1-269x300.png 269w\" sizes=\"auto, (max-width: 406px) 100vw, 406px\" \/><\/figure>\n\n\n<div class='custom-block special-element home-app-button'><div class='positioning align-left' style='left:0%;top:-250px;'><a href='https:\/\/apps.apple.com\/us\/app\/flowyoga-lifestyle\/id1264704337?amp%3Bmt=8&#038;ls=1' target=''><img src='https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/04\/handy-button.png' alt='' class='default src-acf type-img size-relative' srcset='https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/04\/handy-button.png 230w,'  sizes='(max-width: 768px) 100vw, 13vw' \/><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:141px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-desktop\"><\/div>\n\n\n\n<div style=\"height:62px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-tablet\"><\/div>\n\n\n\n<div style=\"height:41px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-mobile\"><\/div>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"5296\" height=\"2064\" src=\"https:\/\/flow-hagen.de\/wp-content\/uploads\/2025\/07\/workshops-quer.jpg\" alt=\"\" class=\"wp-image-3161\" srcset=\"https:\/\/flow-hagen.de\/wp-content\/uploads\/2025\/07\/workshops-quer.jpg 5296w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2025\/07\/workshops-quer-300x117.jpg 300w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2025\/07\/workshops-quer-1024x399.jpg 1024w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2025\/07\/workshops-quer-768x299.jpg 768w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2025\/07\/workshops-quer-1536x599.jpg 1536w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2025\/07\/workshops-quer-2048x798.jpg 2048w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2025\/07\/workshops-quer-720x281.jpg 720w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2025\/07\/workshops-quer-1440x561.jpg 1440w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2025\/07\/workshops-quer-1920x748.jpg 1920w\" sizes=\"auto, (max-width: 5296px) 100vw, 5296px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns full-width force-height is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center text-column light-graygold is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/flow-hagen.de\/\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz-150x150.png\" alt=\"\" class=\"wp-image-64\" srcset=\"https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz-150x150.png 150w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz-300x300.png 300w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz-720x725.png 720w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz.png 725w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Unser Kursplan<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity aligncenter\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Wir bieten Dir einen umfangreichen Kursplan an<\/strong>.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Sichere Dir Deinen Mattenplatz&nbsp;ganz einfach und bequem schon mal von zuhause aus, so kannst Du&nbsp;ganz sicher sein, dass der Platz f\u00fcr Dich reserviert ist.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-desktop-and-tablet\"><\/div>\n\n\n<div class='custom-block cta-block'><div class='button-wrap  align-center'><a href='https:\/\/flow-hagen.de\/kursplan\/' target='' class='style-'>Erfahre Mehr<\/a><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-column text-column light-gray is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/flow-hagen.de\/\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz-150x150.png\" alt=\"\" class=\"wp-image-64\" srcset=\"https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz-150x150.png 150w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz-300x300.png 300w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz-720x725.png 720w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz.png 725w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Unsere Workshops<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity aligncenter\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Du willst tiefer in die Yogapraxis einsteigen?&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Dein Wissen \u00fcber Yoga vertiefen? Yoga beyond the Asana erfahren? Dann bist Du in einem unserer tollen Workshops genau richtig.&nbsp;<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-desktop-and-tablet\"><\/div>\n\n\n<div class='custom-block cta-block'><div class='button-wrap  align-center'><a href='https:\/\/flow-hagen.de\/workshops\/' target='' class='style-'>Erfahre Mehr<\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-mobile\"><\/div>\n\n\n<div class='custom-block special-element'><div class='positioning align-right' style='right:100px;'><a href='https:\/\/flow-hagen.de\/yoga\/' target=''><img src='https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/online-yoga-button.png' alt='' class='default src-acf type-img size-relative' srcset='https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/online-yoga-button.png 230w,'  sizes='(max-width: 768px) 100vw, 13vw' \/><\/a><\/div><\/div>\n\n\n<div style=\"height:234px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-desktop\"><\/div>\n\n\n\n<div style=\"height:103px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-tablet\"><\/div>\n\n\n\n<div style=\"height:115px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-mobile\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center large\">Yoga is not about touching your toes. <br>It&#8217;s what you learn on the way down.<\/h2>\n\n\n\n<div style=\"height:1px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:104px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-desktop\"><\/div>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-tablet\"><\/div>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-mobile\"><\/div>\n\n\n\n<div class=\"wp-block-columns full-width mobile-reverse is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center text-column medium-gold has-medium-gold-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-mobile\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/flow-hagen.de\/\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz-150x150.png\" alt=\"\" class=\"wp-image-64\" srcset=\"https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz-150x150.png 150w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz-300x300.png 300w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz-720x725.png 720w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz.png 725w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Flowyoga. Ausbildungen<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity aligncenter\"\/>\n\n\n\n<p class=\"has-text-align-center show-on-desktop wp-block-paragraph\">M\u00f6chtest Du tiefer in die Welt des Yoga eintauchen und Dich auf pers\u00f6nlicher<br>Ebene weiterentwickeln? Dann bist Du hier genau richtig!<\/p>\n\n\n\n<p class=\"has-text-align-center show-on-mobile wp-block-paragraph\">M\u00f6chtest Du tiefer in die Welt des Yoga eintauchen und Dich auf pers\u00f6nlicher<br>Ebene weiterentwickeln? Dann bist Du hier genau richtig!<\/p>\n\n\n\n<p class=\"has-text-align-center show-on-desktop wp-block-paragraph\"><strong>FLOWYOGA. AUSBILDUNG BASIC \/ 200 HRS<br>N\u00e4chster Start: M\u00e4rz 2026<\/strong><br><strong>FLOWYOGA. AUSBILDUNG Advanced \/ 300 HRS<br>N\u00e4chster Start: September 2026<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center show-on-mobile wp-block-paragraph\"><strong>FLOWYOGA. AUSBILDUNG BASIC \/ 200 HRS<br>N\u00e4chster Start: M\u00e4rz 2026<\/strong><br><strong>FLOWYOGA. AUSBILDUNG Advanced \/ 300 HRS<br>N\u00e4chster Start: September 2026<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center show-on-tablet wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-desktop-and-tablet\"><\/div>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-mobile\"><\/div>\n\n\n<div class='custom-block cta-block'><div class='button-wrap  align-center'><a href='https:\/\/flow-hagen.de\/ausbildung\/' target='' class='style-'>Erfahre Mehr<\/a><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class='custom-block quad-image-block full-height'><div class='image-box dynamic--image-bg default src-acf type-bg size-quad'  data-img-480=\"https:\/\/flow-hagen.de\/wp-content\/uploads\/2025\/07\/start-teachertraining-480x480.jpg\"data-img-960=\"https:\/\/flow-hagen.de\/wp-content\/uploads\/2025\/07\/start-teachertraining-960x960.jpg\"data-img-1440=\"https:\/\/flow-hagen.de\/wp-content\/uploads\/2025\/07\/start-teachertraining.jpg\"data-width=\"50\"style=\"background-image:url(https:\/\/flow-hagen.de\/wp-content\/uploads\/2025\/07\/start-teachertraining-480x480.jpg)\"><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:1px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns full-width is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class='custom-block quad-image-block full-height'><div class='image-box dynamic--image-bg default src-acf type-bg size-quad'  data-img-480=\"https:\/\/flow-hagen.de\/wp-content\/uploads\/2025\/07\/start-ayurveda-480x480.jpg\"data-img-960=\"https:\/\/flow-hagen.de\/wp-content\/uploads\/2025\/07\/start-ayurveda-960x960.jpg\"data-img-1440=\"https:\/\/flow-hagen.de\/wp-content\/uploads\/2025\/07\/start-ayurveda.jpg\"data-width=\"50\"style=\"background-image:url(https:\/\/flow-hagen.de\/wp-content\/uploads\/2025\/07\/start-ayurveda-480x480.jpg)\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center text-column has-medium-gray-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-mobile\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/flow-hagen.de\/\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz-150x150.png\" alt=\"\" class=\"wp-image-64\" srcset=\"https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz-150x150.png 150w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz-300x300.png 300w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz-720x725.png 720w, https:\/\/flow-hagen.de\/wp-content\/uploads\/2021\/03\/flow-yoga-elephant-schwarz.png 725w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Ayurveda &amp; Coaching<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity aligncenter\"\/>\n\n\n\n<p class=\"has-text-align-center show-on-desktop wp-block-paragraph\"><strong>Dein Weg zu Balance, Kraft &amp; Leichtigkeit<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center show-on-mobile wp-block-paragraph\"><strong>Dein Weg zu Balance, Kraft &amp; Leichtigkeit <\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center show-on-tablet wp-block-paragraph\">In meinem Ayurveda Coaching geht es um das, wonach Du Dich wirklich sehnst: innere Ruhe, Leichtigkeit, Balance, Kraft \u2013 und das gute Gef\u00fchl, wieder ganz bei Dir zu sein.<\/p>\n\n\n\n<p class=\"has-text-align-center show-on-desktop wp-block-paragraph\">In meinem Ayurveda Coaching geht es um das, wonach Du Dich wirklich sehnst: innere Ruhe, Leichtigkeit, Balance, Kraft \u2013 und das gute Gef\u00fchl, wieder ganz bei Dir zu sein.<\/p>\n\n\n\n<p class=\"has-text-align-center show-on-mobile wp-block-paragraph\">Gelegen im gr\u00fcnen S\u00fcden von Hagen, direkt an der Autobahn A45 Ausfahrt Hagen-S\u00fcd, sind wir sowohl f\u00fcr&nbsp;Hagener*innen als auch f\u00fcr die umliegenden Orte sehr gut erreichbar. Parkpl\u00e4tze direkt vor der T\u00fcr sind mehr als ausreichend vorhanden.<\/p>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-desktop\"><\/div>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-mobile\"><\/div>\n\n\n<div class='custom-block cta-block'><div class='button-wrap  align-center'><a href='https:\/\/flow-hagen.de\/ayurveda-coaching\/' target='' class='style-'>Erfahre mehr<\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-desktop\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-tablet\"><\/div>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-mobile\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center show-on-desktop-and-tablet has-yellow-gold-color has-text-color has-link-color has-large-font-size wp-elements-384ce22d16e6fdc2e8920dcedfd27a4c\"><strong>Spread some love and follow us!<\/strong><\/h1>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center show-on-mobile large has-text-color has-link-color has-large-font-size wp-elements-bf06a8ed63badb3a11a6653545c2dc12\" style=\"color:#a29c7f\">Spread some love and follow us!<\/h2>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-desktop\"><\/div>\n\n\n\n<div style=\"height:14px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-tablet\"><\/div>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-mobile\"><\/div>\n\n\n<div class='custom-block cta-block'><div class='button-wrap  align-center'><a href='https:\/\/www.instagram.com\/flowyogalifestyle\/?hl=de' target='_blank' class='style-'>Instagram<\/a><\/div><\/div>\n\n\n<div style=\"height:61px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-desktop-and-tablet\"><\/div>\n\n\n\n<div style=\"height:61px\" aria-hidden=\"true\" class=\"wp-block-spacer show-on-mobile\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Breathe. Love. Live. yoga Nur wir selbst k\u00f6nnen positive \u00c4nderungen in unserem Leben bewirken. Wie wir jetzt denken, f\u00fchlen und wie wir uns um unseren K\u00f6rper k\u00fcmmern, bestimmt unsere Zukunft. Wir d\u00fcrfen lernen, uns zu lieben so wie wir sind,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/flow-hagen.de\/api\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flow-hagen.de\/api\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/flow-hagen.de\/api\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/flow-hagen.de\/api\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flow-hagen.de\/api\/wp\/v2\/comments?post=2"}],"version-history":[{"count":581,"href":"https:\/\/flow-hagen.de\/api\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":3494,"href":"https:\/\/flow-hagen.de\/api\/wp\/v2\/pages\/2\/revisions\/3494"}],"wp:attachment":[{"href":"https:\/\/flow-hagen.de\/api\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}